“Sly is motivated, full of positive energy, determined, and driven to train me to be the best athlete I can be! Awesome trainer and friend! Antonio Garay Professional Football Player

“Sly continues to help me improve all aspects of my game. He will go above and beyond in order to help me achieve perfection! Great Trainer!”  Cam Thomas Professional Football Player

“Great Trainer, I definitely would recommend him for someone looking to achieve results from Personal Training/ Fitness. He puts in a lot of work to help me achieve my personal goals and I think very highly of him as a person and a trainer” Ogemdi Nwagbou Professional Football Player

“Knowledgeable, energetic, and possesses the desire to get results! Sly will continue to push me to my limits everyday. Great person and trainer!” Jacques Cesaire Professional Football Player

Our training has set me apart from the competition. I continue to improve my speed, agility, and quickness through our vastly changing program. Sly is a dedicated trainer, I highly recommend checking him out.  Damik Scafe Professional Football Player

Sylvester King Owner/Personal Trainer 1998-2001 Rahway Highschool Basketball (2001 Captain) 2001-2002 Union County College Basketball 2008 Garden State BodyBuilding Championship Finalist 3rd Place Certifications
NASM Certified Personal Trainer since 2004
NASM Performance Enhancement Specialist
NASM Fitness Nutrition Specialist HFPN Certified Elite TrainerSharecare Certified Wellness Expert and Coach

Monika Broemmer Personal Trainer 2000-2004 Northwestern University (Chemistry & Intl’ Studies BA) 2004-2010 United States Navy Certifications: NASM Certified Personal Trainer NASM Certified Fitness Nutrition Specialist
David Stanton Personal Trainer 2004-2006 Michigan State BA in Social Science 2006,2007 Former Professional football player Certifications: NASM Certified Personal Trainer

Zoarel Fuentes Personal Trainer B.S. – Kinesiology from Cal Poly San Luis Obispo Certifications: ACSM Health Fitness Specialist